Cooking for Inclusion
An empowering initiative by Ladies in the Family Foundation.
Cooking for Inclusion is an inclusive program targeted at black girls between the ages of 12-24. Join us for this 6-month program (monthly gatherings) where participants from diverse backgrounds will bond, learn, and grow through the joys of cooking cuisines from across the African and Caribbean diaspora.
In addition to cooking, participants will have an active role in planning and delivering activities, empowering them to shape their own journey. Themes of activities include basics of food photography, grocery shopping, visits to the farmers' market, food sampling, and budgeting.
We also provide access to vital resources, including mental health support, employment guidance, and various youth services, to build a strong social support system.
Join us as we embark on this incredible journey of inclusion, unity, and empowerment! Let's celebrate the richness of our cultural heritage and build a brighter future together.
Program Dates
July 29th: Welcome! Welcome! Welcome!
August 26th: Cuisine - South African
September 30th: Trip to the Farmers’ Market
October 28th: Cuisine - East African
November 25th: Cuisine - West African
December 16th: Holiday Baking/Goodbye gathering
First Event
When: July 29th
Time: 12:30 PM - 4:30 PM
Location: 4129 4 St NW, Calgary, AB T2K 1A3
The first event will be held at Flavors restaurant, where the participants will have the opportunity to taste different African dishes and get familiar with the flavors. The restaurant can accommodate 70 people and will be reserved exclusively for our event from 12:30 PM to 4:30 PM.
During the first hour, parents will be required to stay and sign intake forms for their children.
Meet the Team:
Themes of activities include:
Food sampling
Budgeting
Visits to the farmers' market
Basics of food photography
Grocery shopping
FAQ
1. Who is Cooking for Inclusion for?
Cooking for Inclusion is an inclusive program targeted at black girls between the ages of 12-24. It aims to bring together participants from diverse backgrounds who are interested in bonding, learning, and growing through the joys of cooking cuisines from across the African and Caribbean diaspora.2. How long does the program last?
The Cooking for Inclusion program spans over a period of 6 months, with monthly gatherings. This allows for sustained engagement and learning opportunities for participants.3. What can participants expect from the program?
Participants can expect a dynamic and engaging experience where they will not only learn cooking skills but also have an active role in planning and delivering activities. They will explore various themes such as food photography basics, grocery shopping, visits to the farmers' market, food sampling, and budgeting. Additionally, they will have access to vital resources including mental health support, employment guidance, and various youth services to help build a strong social support system.4. How can participants get involved in shaping their own journey?
Cooking for Inclusion values the input and participation of each participant. They will have opportunities to contribute their ideas, preferences, and suggestions in planning and delivering activities. This empowers them to shape their own journey and ensures their unique perspectives are valued.5. Are there any additional resources available?
Yes, participants will have access to vital resources such as mental health support, employment guidance, and various youth services. We believe in providing comprehensive support to help participants thrive not only in the program but also in their personal lives.6. How can I join the Cooking for Inclusion program?
To join the program, simply register by calling Kari at 587-745-1590 or email: ladiesinthefamily@gmail.com. We encourage early registration as spaces are limited.7. How can I learn more about the program?
For more information about the Cooking for Inclusion program, please visit our website ladiesinthefamily.com . You can also follow us on social media for updates and announcements.8. What does "inclusion" mean in the context of Cooking for Inclusion?
In the context of Cooking for Inclusion, "inclusion" means creating a sense of belonging and fostering a supportive social network through cooking. This program is specifically targeted towards girls who may benefit from building stronger social connections and networks. Through shared culinary experiences, participants have the opportunity to bond, learn, and grow together, promoting a sense of community and belonging.
